Connecting With Your Authentic Self

Holistic Life Coach and Psychotherapist

Day Singh, LCSW

My name is Day Singh and I am a holistic life coach and psychotherapist who work from a mind-body-spirit perspective.  I believe that people generally have a sense of what they want from life but either unclear or too fearful to move forward with their goals.   Within the safe, open, non-judgemental space I create people receive encouragement, support, and sometimes a gentle nudge for those who are ready, to get clearer, reconnect with themselves and their dreams, and make the necessary changes to create a more joyful and fulfilling life. 

Services

I offer both Holistic Life Coaching and Psychotherapy Services

Holistic Life Coaching

Holistic life coaching approach issues from a mind-body-spirit perspective. Life coaching is present and future-focused, goal-oriented work. People who seek coaching are basically healthy and functional but are not reaching their full potential. Some of the issues around which people seek life coaching are:







Psychotherapy

Psychotherapy is a “talk” therapy that allows one to meets with a trained professional, on a weekly basis, for 45-60 minutes, to discuss an emotional or mental health challenge they are facing that is affecting some aspect of their life (relationships, work, health, etc.). Some of the issues around which people seek psychotherapy are: